5.2.0 Safe to install
Calculate Your Health Metrics Easily with BMI - BMR Calculator
BMI - BMR Calculator by Thang Nguyen provides users with a simple interface to quickly calculate their Body Mass Index and Basal Metabolic Rate, promoting better health awareness.
Calculate your Body Mass Index (BMI) and Ideal Body Weight range based on relevant information such as body weight, height, age, and sex. This tool provides an effective way to assess your overall fitness level.
Additionally, you can calculate your Basel Metabolic Rate (BMR) and Total Energy Expenditure. These calculations take into account crucial factors like body weight, height, age, sex, and activity level. This information proves valuable in understanding your unique calorie needs.
To keep yourself motivated, this tool offers a simplified way to track your daily weight, water intake, and exercise time. By monitoring your progress regularly, you can make informed decisions regarding your lifestyle choices.
Features included:
- BMI calculation categorized by sex and different age ranges
- BMI Classification Support to interpret the results
- Ideal Body Weight Range assessment
- BMR calculation and Total Energy Expenditure estimation for personalized calorie needs
- Local storage for convenient tracking of your daily weight
- Water intake tracking
- Exercise time tracking
- Support for both US and Metric Units for convenience
- Built-in Reminder to consistently record your weight and training time
For more information about BMI and its significance, you can visit the official website of the World Health Organization (WHO).
Overview
BMI - BMR Calculator is a Freeware software in the category Home & Hobby developed by Thang Nguyen.
The latest version of BMI - BMR Calculator is 5.2.0, released on 01/02/2024. It was initially added to our database on 12/24/2023.
BMI - BMR Calculator runs on the following operating systems: iOS.
Users of BMI - BMR Calculator gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface that is easy to navigate
- Provides accurate calculations for BMI and BMR
- Includes features to track weight loss or gain progress
- Educational content explaining the significance of BMI and BMR
- Option to customize input metrics (age, height, weight, gender)
- Free to use with no hidden fees or subscriptions
- Available on multiple platforms for accessibility
Cons
- Limited advanced features compared to comprehensive health apps
- May not provide personalized recommendations based on individual goals
- Possible inaccuracies if the user does not input correct data
- Ads may be present in the free version, impacting user experience
- Not suitable for users with specific medical conditions without professional advice
Boris Weber
I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.
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