BMI - BMR Calculator 5.2.0

Thang Nguyen – Freeware – iOS
out of 157 votes

Calculate Your Health Metrics Easily with BMI - BMR Calculator

Boris Weber

01/18/2025

BMI - BMR Calculator by Thang Nguyen provides users with a simple interface to quickly calculate their Body Mass Index and Basal Metabolic Rate, promoting better health awareness.

Calculate your Body Mass Index (BMI) and Ideal Body Weight range based on relevant information such as body weight, height, age, and sex. This tool provides an effective way to assess your overall fitness level.

Additionally, you can calculate your Basel Metabolic Rate (BMR) and Total Energy Expenditure. These calculations take into account crucial factors like body weight, height, age, sex, and activity level. This information proves valuable in understanding your unique calorie needs.

To keep yourself motivated, this tool offers a simplified way to track your daily weight, water intake, and exercise time. By monitoring your progress regularly, you can make informed decisions regarding your lifestyle choices.

Features included:

BMI calculation categorized by sex and different age ranges
BMI Classification Support to interpret the results
Ideal Body Weight Range assessment
BMR calculation and Total Energy Expenditure estimation for personalized calorie needs
Local storage for convenient tracking of your daily weight
Water intake tracking
Exercise time tracking
Support for both US and Metric Units for convenience
Built-in Reminder to consistently record your weight and training time

For more information about BMI and its significance, you can visit the official website of the World Health Organization (WHO).

Overview

BMI - BMR Calculator is a Freeware software in the category Home & Hobby developed by Thang Nguyen.

The latest version of BMI - BMR Calculator is 5.2.0, released on 01/02/2024. It was initially added to our database on 12/24/2023.

BMI - BMR Calculator runs on the following operating systems: iOS.

Users of BMI - BMR Calculator gave it a rating of 5 out of 5 stars.

Pros

User-friendly interface that is easy to navigate
Provides accurate calculations for BMI and BMR
Includes features to track weight loss or gain progress
Educational content explaining the significance of BMI and BMR
Option to customize input metrics (age, height, weight, gender)
Free to use with no hidden fees or subscriptions
Available on multiple platforms for accessibility

Cons

Limited advanced features compared to comprehensive health apps
May not provide personalized recommendations based on individual goals
Possible inaccuracies if the user does not input correct data
Ads may be present in the free version, impacting user experience
Not suitable for users with specific medical conditions without professional advice

Boris Weber

I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.

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