BMI - BMR Calculator 5.2.0

Calculate your Body Mass Index (BMI) and Ideal Body Weight range based on relevant information such as body weight, height, age, and sex. This tool provides an effective way to assess your overall fitness level.

Additionally, you can calculate your Basel Metabolic Rate (BMR) and Total Energy Expenditure. These calculations take into account crucial factors like body weight, height, age, sex, and activity level. This information proves valuable in understanding your unique calorie needs.

To keep yourself motivated, this tool offers a simplified way to track your daily weight, water intake, and exercise time. By monitoring your progress regularly, you can make informed decisions regarding your lifestyle choices.

Features included:

• BMI calculation categorized by sex and different age ranges
• BMI Classification Support to interpret the results
• Ideal Body Weight Range assessment
• BMR calculation and Total Energy Expenditure estimation for personalized calorie needs
• Local storage for convenient tracking of your daily weight
• Water intake tracking
• Exercise time tracking
• Support for both US and Metric Units for convenience
• Built-in Reminder to consistently record your weight and training time

For more information about BMI and its significance, you can visit the official website of the World Health Organization (WHO).